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There are also an online conversation, Epoche Your Mind workshops, signing events, and more about me which you can find here on my website.
What are Amazon readers saying?
What are readers from across the globe saying?
One of my favorite books about self improvement. I read a couple of books before but I have never been able to identify myself so much like with this book!
Love the journey but more than that I love the vulnerability of it!
Flipping through the pages of this book, from the beginning to the end I felt like you were speaking directly to my soul
This is not just a book, it's a guide that I'd have to read over and over again, follow the steps, and make reference to in my journey to healing
I don't think I've read any book on therapy that was written from the client's point of view. It's simplified, concise and very practical. I also love that you did extensive research and attached references
I'm looking forward to "three years a slave" ☺️
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“For to my growth, I am aligned,
~RhyMysteries, Oct-28-2022
And my upgrade, I must mastermind.”
Let’s learn how to pronounce the Igbo word, Mgbánwè.
What’s the word on the TFM streets?
Yes, I can relate with this. Like the book describes in in the section, “let’s see how it goes”, our…
Thank you so much for your kind words, Cory! We’re thrilled to hear that you found the event informative and…
This was an excellent event. Very informative and inspiring the author and his staff did great putting everything together
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ABOUT MY AUTHOR
Onyedikachukwu—also known as Dika or Onyi—is a continuous improvement solutionist and a compelling voice in mental health advocacy. He blends his personal experiences into powerful narratives that resonate with readers from all backgrounds. Born in Enugu, Nigeria, and raised within the vibrant cultural diversity of the Nigerian diaspora, Dika’s journey exemplifies resilience and transformation.
As a Nigerian immigrant who faced domestic abuse and personal trauma after migrating to the United States, Dika’s insights are both profound and practical.
His journey of overcoming emotional turmoil and finding healing through therapy provides readers with a unique perspective on mental health and self-preservation
With a background in Lean-Agile coaching and years of experience mentoring diverse teams and organizations, Dika brings a blend of professional expertise and personal empathy to his writing. His work as a piano coach, choir director, and peer coach further enriches his understanding of emotional well-being and human connection.
Dika’s journey took a pivotal turn when he sought help through the Employee Assistance Program (EAP) and connected with renowned therapist Dr. Suzy S. Sartain. This transformative experience ignited his passion for sharing his story and offering practical tips to others on a similar path.
Through me, his book, Therapy for Mgbánwè: A Nigerian Diaspora Man’s Mental Health Journey and Tips, Dika aims to empower my readers with actionable advice and heartfelt encouragement. His mission is to break the stigma around mental health, inspire self-awareness, and foster a supportive community where individuals can thrive.
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Absolutely, you’ve captured such an essential aspect of the “Let’s See How it Goes” chapter. The pull between trusting our…