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BOOK SYNPOSIS
In this practical guide, I share my personal mental health journey and insights from years of therapy and diverse professional experiences. This book offers actionable tips and tools drawn from my own healing process, professional counseling, and cross-cultural coaching. You’ll find straightforward advice on overcoming emotional challenges, enhancing self-awareness, and building emotional intelligence.
What are the Amazon readers saying?
What are readers from across the globe saying?
One of my favorite books about self improvement. I read a couple of books before but I have never been able to identify myself so much like with this book!
Love the journey but more than that I love the vulnerability of it!
Thank you so much, Ado, for your kind words and for sharing how deeply the book resonated with you. It means the world to hear that you could see yourself in its pages and connect with the journey and its vulnerability. Writing this book was an act of honesty and reflection, and knowing that it touched someone in such a meaningful way makes it all worthwhile. Your feedback is truly inspiring—thank you for being part of this journey!
Flipping through the pages of this book, from the beginning to the end I felt like you were speaking directly to my soul
This is not just a book, it's a guide that I'd have to read over and over again, follow the steps, and make reference to in my journey to healing
I don't think I've read any book on therapy that was written from the client's point of view. It's simplified, concise and very practical. I also love that you did extensive research and attached references
I'm looking forward to "three years a slave" ☺️
Thank you for your dedication in making this book accessible to readers in Nigeria and for your continued support in helping us improve the experience for everyone. Despite the challenges posed by Amazon's location restrictions and the Central Bank of Nigeria's forex limitations, you remained committed. You worked alongside me tirelessly, brainstorming for hours to find the best ways to get the book into the hands of readers in Nigeria. Through our collaboration: 1) The idea of offering a Google Drive eCopy was born. 2) The concept of an online book discussion was developed and has since evolved. 3) We established a consistent platform where readers can share their reviews. Even after all your hard work, you didn't hesitate to support the project by insisting on purchasing the book. Thank you for being a part of this journey and for sharing your review on the TOECM Initiative Google review page. It was through your feedback that I discovered the book's impact as a guide—a perspective I hadn’t fully realized when I wrote it. You helped bring the book to life in a way I never expected. Thanks to your efforts, readers in Nigeria can now access the book and join us on this journey of transformation. With deepest gratitude, Onyedika
Here’s a sneak peek of the book
Submit your review | |
One of my favorite books about self improvement. I read a couple of books before but I have never been able to identify myself so much like with this book!
Love the journey but more than that I love the vulnerability of it!
Thank you so much, Ado, for your kind words and for sharing how deeply the book resonated with you. It means the world to hear that you could see yourself in its pages and connect with the journey and its vulnerability. Writing this book was an act of honesty and reflection, and knowing that it touched someone in such a meaningful way makes it all worthwhile. Your feedback is truly inspiring—thank you for being part of this journey!
Flipping through the pages of this book, from the beginning to the end I felt like you were speaking directly to my soul
This is not just a book, it's a guide that I'd have to read over and over again, follow the steps, and make reference to in my journey to healing
I don't think I've read any book on therapy that was written from the client's point of view. It's simplified, concise and very practical. I also love that you did extensive research and attached references
I'm looking forward to "three years a slave" ☺️
Thank you for your dedication in making this book accessible to readers in Nigeria and for your continued support in helping us improve the experience for everyone. Despite the challenges posed by Amazon's location restrictions and the Central Bank of Nigeria's forex limitations, you remained committed. You worked alongside me tirelessly, brainstorming for hours to find the best ways to get the book into the hands of readers in Nigeria. Through our collaboration: 1) The idea of offering a Google Drive eCopy was born. 2) The concept of an online book discussion was developed and has since evolved. 3) We established a consistent platform where readers can share their reviews. Even after all your hard work, you didn't hesitate to support the project by insisting on purchasing the book. Thank you for being a part of this journey and for sharing your review on the TOECM Initiative Google review page. It was through your feedback that I discovered the book's impact as a guide—a perspective I hadn’t fully realized when I wrote it. You helped bring the book to life in a way I never expected. Thanks to your efforts, readers in Nigeria can now access the book and join us on this journey of transformation. With deepest gratitude, Onyedika